The Stages & Phases of Milk
That’s right: breast milk is uniquely formed for your baby through every step of the breastfeeding process (from the start to transitional to mature). We break down the stages of milk, dive into colostrum (i.e. liquid gold!), the difference between hindmilk vs. foremilk (...it’s all the same milk) and more.
From lowering risks of disease for parent and baby to exhibiting literal shape shifting properties (!), discover why breast milk really is the tits.
Letdown, AKA "Milk Ejection Reflex (MER)": what it is, what causes it, and what it feels like (it's a wide spectrum, ranging from no sensation at all to D-MER.)
The early days with a newborn are often coupled with decision fatigue. We remove some of the friction around feeding with a simple schedule (and rationale).